Took the tree down Saturday, and took it to get chippeded up, spent the rest of the day out shopping. Sunday was spent up at the mountain boarding.
SATURDAY:
Food was mainly healthy today, but fat is too high and protien too low!
Calories: 1499
Protien: 84 g
Fat: 58 g
Carbs: 152 g
Exercise:
another break day
walking, 2 hr = 383 cals
DAILY TOTAL: Intake - Exercise = 1115 (485 cals under the 1600 I use per day)
SUNDAY:
Again food was mainly healthy, but fat is too high
Calories: 1926
Protien: 102 G
Fat: 77 G
Carbs: 217 G
Exercise:
snowboarding, 5 hrs = 2039 cals burned
DAILY TOTAL: Intake - Exercise = -113 (1713 cals under the 1600 I use per day)
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