Sunny monday : )

We're still having beatiful sunny weather here, so tonights vball game was great.

8:30am: blueberry muffin = (300)
10:30am: 1/2 of seed and nut bar = (150)
11:30am: cottage cheese (150) Nectarine (60) = (210)
2:30pm: mixed green salad w/ carrots, avacado, swiss cheese, red pep etc. (350) cookie (80?) = (430)
6 - 8 pm: 2 fruity cider drinks (7% alchohol) = (400)
10 pm: cheese and spinach stuffed pasta w/ sundried tomatoe = (400)
Intake TOTAL = ( 1890 )

Todays Exercise:
beach volleyball (3's), 2 hrs = ( 900 )

DAILY TOTAL: Intake - Exercise = 990 (660 cals under the 1650 I use per day)