One of the most common excuses for not fitting activity into every day living is lack of time. The reality is your time is 100% yours until you give it away. Who better to give your time to than you.
We find the time for an extra client and the all-mighty dollar, to catch our favourite television program, lunch or coffee with a friend or watch our kids in dance or hockey. You find the time to do the things that matter. People who cannot find time for recreation and exercise are obliged sooner or later to find time for ill health.
The time has come to get serious about making time for those things that improve your health: exercise, rest and relaxation, healthy eating and more play.
1 comment:
Hi Jennybird, and welcome to the blogosphere!
Looks like you're off to a great start, both in terms of your goals and your blog. Best of luck!
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