Saturday, January 5, 2008

Friday Hair cut day!

Had 4 or 5 inches lopped off my hair today. It now sits to my shoulders with lots of layers, it's so much more flattering on me. I'm tempted to go for a bob length next time. Picked up a big bottle of Pureology conditioner too at a great price.

No exercise today, it's break day. My cals are a bit high thanks to 4 pieces of chocolate, but they say your body likes variation in the cals you consume though, right.

TODAYS INTAKE:

Calories: 1742
Protien: 128 G
Fat: 34 G
Carbs: 231 G

Exercise:
break day!
walking, 45 min = 144 cals
total = 1110 cals burned

DAILY TOTAL: Intake - Exercise = 1598 (2 cals under the 1600 I use per day)

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